DATES for 2022
JANUARY –
Thursday 20th January 2022 – Detox Walk
– benefit from the natural detoxing oils released from the trees and detox your mind and body with a guided mindful walk
11am – at Swinton Country Spa.
To book visit – https://www.swintonestate.com/countryclubandspa/wellness-packages/forest-bathing/
FEBRUARY –
Friday 11th February 2022 – Detox Walk
– benefit from the natural detoxing oils released from the trees and detox your mind and body with a guided mindful walk
-over 16 yrs only –
11am at Addersone Rigg Field, Dalby Forest, Thornton-Le-Dale, Pickering, YO18 7LR.
To book visit – https://buytickets.at/forestbathinguk/633634
MARCH –
Thursday 3rd March 2022
Curiosity cottage – 1hr child session – tbc
https://www.curiositycottage.co.uk/events/
Thursday 10th March 2022
Curiosity Cottage – 1hr child session – tbc
https://www.curiositycottage.co.uk/events/
Thursday 17th March 2022
Curiosity Cottage – 1hr child session – tbc
https://www.curiositycottage.co.uk/events/
Thursday 24th March 2022 – Spring Walk
– A guided mindful forest bathing session taking inspiration from the seasons for refreshment, renewal and personal growth.
11am – at Swinton Country Spa.
To book visit – https://www.swintonestate.com/countryclubandspa/wellness-packages/forest-bathing/
Friday 25th March 2022 – Spring walk –
– A guided mindful forest bathing session taking inspiration from the seasons for refreshment, renewal and personal growth.
-over 16 yrs only –
11am – at Addersone Rigg Field, Dalby Forest, Thornton-Le-Dale, Pickering, YO18 7LR.
To book visit – https://buytickets.at/forestbathinguk/633635
APRIL –
Thursday 21st – Sunday 24th April 2022 – Human Gardener stage
– All day at HARROGATE FLOWER SHOW –
To book please visit – https://www.flowershow.org.uk
Tuesday 26th April 2022 – 2 hr Wellness Walk Series –
– a Forest Bathing guided session –
– over 16 yrs only –
9:30am at Thorp Perrow Arboretum, Bedale, North Yorkshire, DL8 2PS.
To book visit –
Thursday 28th April 2022 – Spring Walk
– A guided mindful forest bathing session taking inspiration from the seasons for refreshment, renewal and personal growth.
11am – at Swinton Country Spa.
To book visit – https://www.swintonestate.com/countryclubandspa/wellness-packages/forest-bathing/
Friday 29th April 2022 – Spring walk
– A guided mindful forest bathing session taking inspiration from the seasons for refreshment, renewal and personal growth.
-over 16 yrs only –
11am – at Addersone Rigg Field, Dalby Forest, Thornton-Le-Dale, Pickering, YO18 7LR.
To book visit – https://buytickets.at/forestbathinguk/633636
MAY –
Sunday 8th May 2022 – Yoga, Picnic & Forest Bathing
– a Forest Bathing Experience with Emmas dale at The Nash, Hawes –
To book visit –
https://www.emmasdale.co.uk/yoga-picnic-forestbathing-may
Thursday 12th May 2022 – A guided Silent Walking Experience –
Silence is seldom achieved by many in a world where man made noise creates stress on our bodies, silence is very important. Noise is vibration and these vibrations effect every cell in our body, having no peace from noise can cause stress, illness and disease. Many find silence uncomfortable and for some it’s almost impossible. Silent walking is a great way to achieve silence easily.
11am at Swinton Country Spa
To book visit –
https://www.swintonestate.com/countryclubandspa/wellness-packages/forest-bathing/
Friday 13th May 2022 – A guided Silent Walking Experience –
Silence is seldom achieved by many in a world where man made noise creates stress on our bodies, silence is very important. Noise is vibration and these vibrations effect every cell in our body, having no peace from noise can cause stress, illness and disease. Many find silence uncomfortable and for some it’s almost impossible. Silent walking is a great way to achieve silence easily.
11am at Addersone Rigg Field, Dalby Forest, Thornton-Le-Dale, Pickering, YO18 7LR.
To book visit – https://buytickets.at/forestbathinguk/633637
JUNE –
Tuesday 14th and Wednesday 15th June 2022
– Childrens Countryside Days with the Yorkshire Agricultural society
– school groups only
Countryside Days offers Key Stage 2 children the opportunity to experience all aspects of food, farming, the countryside and healthy living. The day will involve a variety of workshops and arena displays including rural crafts, birds of prey, farm animals, the legendary Sheep Show, pond dipping and many more.
The event starts at 9.30am and ends at 2.30pm and includes 6 interactive sessions which will be timetabled for your group prior to the day. As this event is a major focus of the charitable activities undertaken by the Yorkshire Agricultural Society, there is no charge for schools attending.
All day at Harrogate Yorkshire Show Ground
To book – https://yas.co.uk/countryside-days/
Thursday 16th June 2022 – Summer walk –
– A guided mindful forest bathing session taking inspiration from the seasons for a brighter, happier and sunnier you
11am at Swinton Country Spa.
To book visit – https://www.swintonestate.com/countryclubandspa/wellness-packages/forest-bathing/
Friday 17th June 2022 – Summer walk –
– A guided mindful forest bathing session taking inspiration from the seasons for a brighter, happier and sunnier you
– over 16yrs only –
11am at Addersone Rigg Field, Dalby Forest, Thornton-Le-Dale, Pickering, YO18 7LR.
To book visit – https://buytickets.at/forestbathinguk/633638
Saturday 18th June 2022 – Yoga, SUP adventure & forest bathing
– a Forest Bathing experience with Emmas Dale at Little seeds glamping near Ripon
To book visit –
https://www.emmasdale.co.uk/supadventure-forestbathing-yoga
Sunday 26th – Tuesday 28th June 2022 – 3 day Digital Detox Retreat –
– A two night wellness retreat; staying in a hand built, off-grid, wooden tree lodge, in a woodland setting on the edge of the moors at Swinton Bivouac. Unplug and unwind, find space to clear your mind, relax, recuperate and recharge your own energy with sound baths, mindfulness forest walks and reiki drumming around the campfire.
At The Bivouac, Swinton Estate, North Yorkshire.
To book visit–
https://www.swintonestate.com/countryclubandspa/wellness-packages/mindful-digital-detox/
JULY –
Friday 5th July 2022 – A guided Barefoot walking session –
Barefoot walking; is something some people practice every single day with amazing results. Walking barefoot restores our natural walking pattern, you have a better foot position which leads to better mechanics of the knee, hips and core and improvements in balance lead to better body awareness which can provide pain relief.
– over 16 yrs only –
9:30am at Thorp Perrow Arboretum, Bedale, North Yorkshire, DL8 2PS.
To book visit –
Thursday 21st July 2022- Summer walk –
– A guided mindful forest bathing session taking inspiration from the seasons for a brighter, happier and sunnier you
11am at Swinton Country Spa.
To book visit – https://www.swintonestate.com/countryclubandspa/wellness-packages/forest-bathing/
Friday 22nd July 2022 – Summer walk
– A guided mindful forest bathing session taking inspiration from the seasons for a brighter, happier and sunnier you
– over 16yrs only –
11am at Addersone Rigg Field, Dalby Forest, Thornton-Le-Dale, Pickering, YO18 7LR.
To book visit – https://buytickets.at/forestbathinguk/633639
AUGUST 2022 –
Thursday 4th August 2022- – A guided Barefoot walking session –
Barefoot walking; is something some people practice every single day with amazing results. Walking barefoot restores our natural walking pattern, you have a better foot position which leads to better mechanics of the knee, hips and core and improvements in balance lead to better body awareness which can provide pain relief.
11am at Swinton Country Spa.
To book visit – https://www.swintonestate.com/countryclubandspa/wellness-packages/forest-bathing/
Friday 5th August 2022 – A guided Barefoot walking session –
Barefoot walking; is something some people practice every single day with amazing results. Walking barefoot restores our natural walking pattern, you have a better foot position which leads to better mechanics of the knee, hips and core and improvements in balance lead to better body awareness which can provide pain relief.
For all the family – session run throughout the day
From 11am to 3pm at Addersone Rigg Field, Dalby Forest, Thornton-Le-Dale, Pickering, YO18 7LR.
To book visit – https://buytickets.at/forestbathinguk/633640
SEPTEMBER 2022 –
Thursday 8th September 2022 -Autumn walk –
– a guided Forest Bathing session to take inspiration from the seasons to change, let go and transform.
11am at Swinton Country Spa to book visit –
https://www.swintonestate.com/countryclubandspa/wellness-packages/forest-bathing/
Friday 9th September 2022 – Autumn walk
– A guided mindful forest bathing session taking inspiration from the seasons to change, let go and transform.
– over 16yrs only –
11am at Addersone Rigg Field, Dalby Forest, Thornton-Le-Dale, Pickering, YO18 7LR.
To book visit – https://buytickets.at/forestbathinguk/633641
Tuesday 20th September 2022 – 2 hr Wellness Walk Series –
– a guided wellness walk –
– over 16yrs only –
9:30am at Thorp Perrow Arboretum, Bedale, North Yorkshire, DL8 2PR.
To book visit –
Sunday 25th to 27th September 2022 – 3 day Digital Detox Retreat –
A two night wellness retreat; staying in a hand built, off-grid, wooden tree lodge, in a woodland setting on the edge of the moors at Swinton Bivouac. Unplug and unwind, find space to clear your mind, relax, recuperate and recharge your own energy with sound baths, mindfulness forest walks and reiki drumming around the campfire.
At The Bivouac, Swinton Estate, North Yorkshire.
To book visit –
https://www.swintonestate.com/countryclubandspa/wellness-packages/mindful-digital-detox/
OCTOBER –
Tuesday 13th October 2022 – Autumn walk
– A guided mindful forest bathing session taking inspiration from the seasons to change, let go and transform.
11am at Swinton Country Spa.
To book visit –
https://www.swintonestate.com/countryclubandspa/wellness-packages/forest-bathing/
Friday 14th October 2022 – Autumn walk
– A guided mindful Forest Bathing session taking inspiration from the seasons to change, let go and transform
– over 16yrs only –
11am at Addersone Rigg Field, Dalby Forest, Thornton-Le-Dale, Pickering, YO18 7LR.
To book visit – https://buytickets.at/forestbathinguk/633642
NOVEMBER –
Tuesday 15th November 2022 – A guided Silent Walking Experience –
Silence is seldom achieved by many in a world where man made noise creates stress on our bodies, silence is very important. Noise is vibration and these vibrations effect every cell in our body, having no peace from noise can cause stress, illness and disease. Many find silence uncomfortable and for some it’s almost impossible. Silent walking is a great way to achieve silence easily.
– over 16yrs only –
9:30am at Thorp Perrow Arboretum, Bedale, North Yorkshire, DL8 2PR.
To book visit –
Thursday 17th November 2022 – Winter Walk
– A guided mindful Forest Bathing session taking inspiration from the seasons; huddle up and look after you this winter
11am at Swinton Country Spa.
To book visit –
https://www.swintonestate.com/countryclubandspa/wellness-packages/forest-bathing/
Friday 18th November 2022 – Winter walk
– A guided mindful Forest Bathing session taking inspiration from the seasons; huddle up and look after you this winter – a guided forest bathing session –
– over 16yrs only –
11am at Addersone Rigg Field, Dalby Forest, Thornton-Le-Dale, Pickering, YO18 7LR.
To book visit – https://buytickets.at/forestbathinguk/633643
Tuesday 29th November 2022 – Night walk
– Celebrate National tree week with a guided evening walk through the arboretum, viewing trees in a totally different light –
4pm at Thorp Perrow Arboretum, Bedale, North Yorkshire, DL8 2PR.
To book visit –